It’s no secret: People who love spinning love the adrenaline rush, the energy from riding together with a group, and of course, the heart-pumping music and dance atmosphere often found in a spin class. Spinning gets a lot of street cred as one of the best calorie-blasting exercises. For the regulars, spinning is more than just a workout – it’s an equally important outlet to unwind and get rid of any tension and negativity. Spin classes can be a great addition to your traini